Nutrition By Bianca
Nutrition by Bianca offers two types of services: A one on one, hour long session in person in NYC or over the phone. In this session, we will find you a new, healthy, and happy path to a better feeling you. Or, if you just have a few health questions, you can set up an appointment to call my nutrition hotline to speak for 15 minutes to a real human, just like you, about our good friend food:)
To set up your preferred type of consultation, shoot me a text to 619-323-8334 or email me at firstname.lastname@example.org <3
The reason I started a nutrition hotline was because I felt like we need answers. We eat three plus times a day, but yet we all feel so lost when it comes to fueling ourselves to get the best result: happiness. When I was trying to figure out my food formula growing up, I didn’t have anyone or anywhere to turn to help me find out what was truly healthiest for my own body. My family was always healthy, but I wanted more and the Internet sure wasn’t helping and nutritionists were so expensive. After eight years of my own research, experimentation, and nutrition schooling, I now know healthy eating is not a destination, but a journey. I truly feel like my mission in life is to help anyone, like me, find what is best for them to feel good. So, here we are, a hotline open to any and all seeking some guidance or an ear when it comes to food. Send my hotline a text message and we can set up a 15 minute phone call where you can ask me any nutrition related questions you have. I have feelings too, so don’t be shy:) My hotline is run on a donation basis because I believe it is everyone’s birthright to know what to eat to not only fuel themselves, but also their dreams, without the exclusivity of wellness today.
Citrus Grove Salmon
All measurements are just eyeballed. Use your best judgement!!1!!What you’ll need: Salmon One orange 1 lime 2 lemons Rosemary ~fresh~ Green onions Piece of ginger Grain mustard Olive oil Garlic Black pepper Preheat your oven to 425 degrees.Slice all of your citrus Cut your garlic and green onions into small pieces Cut your...
Tomato Potato Soop
All measurements done via eyeball;) What you will need: A dozen vine ripe tomatoes One small bag of multi-colored fingerling potatoes Handful of fresh basil leaves One carrot Spicy olive oil Water Spices of choice ( I like black pepper, nutritional yeast, and Trader Joes all purpose seasoning, NO SALT.)...